Make New Year's goals. Dig within, and discover what you would like to have happen in your life this year. This helps you do your part. It i

It is now 2014 mid January! How are you doing on your New Years Resolutions? Are you repeating the same process of running out of steam

As I sit here contemplating that in a matter of hours 2013 will fade allowing for 2014 to take over the now-moment, and savour the celebrati

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People are always asking me, “What exactly is coaching?”. The web is full of explanations of similar and purely textual information. I...