Change reminds of the importance of surrendering to life’s natural rhythms. In endings, we find beginnings; in letting go, we find renewal.

Explore how diverse traditions inspire reflection, inner harmony, and shared humanity, fostering peace and renewal across cultures.

Ready to shine your light? Discover the transformative power of the winter solstice and unlock your true potential!

Embracing growth, trusting the journey, and letting go of resistance… read more

Reflecting inwardly can create clarity on individual peace and balance…

Moving Forward, Even When It’s Scary, one step at a time.

The importance of self-compassion during change, some tips.

In your dance of destiny don’t short-change your authentic Self.

Use mindfulness to sync your pursuits with your deepest calling.

Navigate change with more conscious, purposeful action in shorter, easier, independent and non-committal ways…

Need help with boundaries, read this!

Feeling frustrated? Here are a few ideas of how to alchemize frustration into creativity…

Basking in my Light: Leading up to summer solstice, I decided to take a journey inside myself in a 12-day Ayahuasca healing retreat...

Takeaway from Free Virtual Coffeeshop Coaching– 07APR2024

Find balance and align yourself to rise above your insecurities in 2024 with the March 25th and April 8th eclipse energy.

Happy 2024 New Year! Looking back to look forward, relishing in what has been, is, and will be!

Happy Holidays Sliding into 2024!

Winter Solstice - Celebrating Change on the Shortest Day and Longest Night!

There is always more to discover about oneself and replenish faith and belief that we are more than the roles and titles we hold.

Takeaway from Free Virtual Coffeeshop Coaching– 24SEP2023