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Summer Solstice - time of elimination, celebration, and transformation

Dream like picture surrounding Chaikuni Shaman, and image of Melody with Chaikuni Shamen and women with words "Summer Solstice Celebrate Change on the Longest Day and Shortest Night."

Welcome to the summer solstice, a time of elimination, celebration, and transformation. On this longest day of the year, we find ourselves at the threshold of change, ready to embrace renewal and growth. As the sun shines brightly, casting its warm light upon us, It reminds us of the vibrancy and abundance surrounding us. Today, let us journey together towards a season of change, basking in the light of new beginnings and opportunities that await us. Here are some ideas to inspire you as we navigate this transformative time.


  • Illuminating growth: The summer solstice symbolizes a time for personal development, transformation, and shedding old habits to embrace a new chapter of abundance and fulfillment. Use this time to explore what is no longer needed and what is awakening for you.

  • Celebrating Renewal: Journal about how the summer solstice marks a period of renewal and rejuvenation for you, how you are letting go of the past and welcoming in a brighter, more vibrant future.

  • Embracing Change: The summer solstice is a time to embrace change, step out of your comfort zone, and welcome new opportunities for personal and spiritual development. Notice what's new in your life.

  • Journey Towards Vibrancy: Reflect on how the longest day of the year signifies a journey towards vibrancy, vitality, and embracing the fullness of life as you step into a season of warmth, joy, and abundance.

  • Basking in the Light: The summer solstice encourages you to bask in the light of positivity, growth, and self-discovery, allowing you to transition into a new phase with a renewed sense of purpose and energy. Find your light within.


Basking in my Light: Leading up to this year's summer solstice, I decided to take a journey inside myself by facing my internal shadow to remember and reconnect with my authentic soul self. To do this, I participated along with 23 others from around the world in a 12-day Ayahuasca healing retreat at the Temple of the Way of Light in the Amazon jungle of  Iquitos, Peru. My two intentions were to experience myself in complete wholeness and full presence and, second, to experience my life work. I didn't ask for exact titles in my intentions but instead experiences so that when I left the retreat, I could remember what it felt like inside and access that same internal feeling when I returned to my everyday life. Through the help of 4 shamanic maestros, five facilitators, and the support of the other participants, I walked away with more than I thought possible. I found my light within, renewing my connection to self and embracing a deeper connection to self-love, kindness, and compassion. I highly recommend this adventure to anyone interested in creating a deeper bond and understanding with self.


Let me know in the comments section if any of these ideas resonate with you, and please share your experiences of self-expansion, change, and personal development during this time of the summer solstice.

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