Today’s Takeaway from Free Virtual Coffeeshop Coaching– 06OCT2024 is:
"Between stimulus and response, there is a space. In that space lies our freedom to choose our response. In our response lies our growth and our freedom."
— Viktor Frankl
Today's Coffeeshop Group Coaching Takeaway
Today’s conversation in our virtual coffeeshop highlighted a common challenge many of us face—maintaining balance and well-being when life’s stresses make us feel overwhelmed or stuck. Together, we explored how creating healthy routines can shift our perspective and return a sense of personal power.
It’s essential to remember that even in challenging situations, you always have choices. Reflecting on these simple but powerful truths can help you reconnect with your own strength:
I am an active participant, not a passive observer. How is this true for me right now?
I have the power to choose my responses. How am I choosing to respond?
I am responsible for my decisions. Which decisions can I take ownership of?
I am here by choice, and I can choose differently if needed. What are my options in this moment?
By regularly reminding ourselves of our agency, even when work or personal relationships feel difficult, we can start to see each situation as an opportunity for growth and self-discovery rather than simply enduring discomfort.
How To Sign Up For Our Next Coffeeshop Coaching
NOTE: If the link above does not work, copy and paste this link directly into your browser https://www.lifecoach-melody.com/booking-calendar/free-virtual-coffeeshop-coaching?referral=service_list_widget or go directly to the services page on my website and click on the Free Virtual Coffeeshop Coaching appointment.
To sign up follow these steps: 1) click the green "Book Now" button, 2) click the green "Check Next Availability" button, 3) click the green "Next" button, 4) answer a few questions, 5) click the green "Book Now" button, 6) then you will see a confirmation page and receive an email with the ZOOM link, to be used when you join the meeting on Sunday. Sign Up Today!
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