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Goals During the Shortest or Longest Days of the Year

fingers touching a stone with a hole atop a stone pyramid at sunset, words "Reflect to Realign"

Reflect to Realign


Solstice Energy offers a perfect opportunity to reassess your long-term goals and spiritual aspirations. Whether it is the shortest day or longest day of the year, reflecting on your dreams and adjusting your plans based on the solstice influence can help you realign with your inner purpose. This blog post offers insights on navigating this period of introspection and helping you make the most of these solstice energies in your personal growth journey.


Sees this day as an opportunity to realign with your passions and long-term goals. Consider revisiting past commitments that have drifted away. Whether it's a personal creative project, a fitness goal, or a volunteer activity you once felt passionate about, now is the time to recommit to this endeavor. Identify what has been holding you back, and reflect on how you can overcome this in your new approach. Along with revisiting past commitments, it might be a good idea to focus on current social connections and how you are navigating all relationships. Is there someone special you've meant to reconnect with or a friendship that could use extra attention?


During a period of introspection, like the shortest and longest days of any year, it can be beneficial for personal growth to focus on reflection and inner work. Here are some insights to help you make the most out of these solstice energies:


  • Reflect on your long-term goals: Use this time to reevaluate your long-term goals and aspirations. Are they still aligned with your true desires and values? Adjusting your goals during this introspective can help you realign with your purpose.

  • Practice mindfulness and meditation: Mindfulness practices and meditation can help you connect with your inner self and gain clarity on what truly matters to you. They can also help you quiet the mind and listen to your intuition.

  • Journaling: Keeping a journal during this time can be a powerful tool for self-discovery. Write down your thoughts, emotions, and any insights that come to you during this period of introspection.

  • Seek guidance from your dreams: Pay attention to your dreams during this period and any other time of the year can offer valuable insights into your subconscious mind and inner desires. Consider keeping a dream journal to track reoccurring themes or symbols.

  • Focus on inner healing: The energy around the shortest and longest days of the year can provide an opportunity for deep emotional and spiritual healing. Take this time to work on healing past wounds, forgiving yourself and others, and releasing any emotional baggage that may be holding you back.


I encourage you to take advantage of the solstice energy during the shortest or longest day of the year and engage in any of the above practices. These practices will help you make the most of the solstice energies and support your personal growth journey.

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