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Today's Takeaway from Coffeeshop Group Coaching - Beijing, China - 15 August 2019

“If you get tired, learn to rest, not quit.” –Author Unknown

How do you make the changes that you have accomplished in yourself sustainable? How do you catch yourself when you fall back into your old pattern? Should your goal be to try and avoid it at all cost, or is it healthier to identify the pattern and apply the tools you’ve acquired to consciously work with what is currently present?

  • What is your internal reference point to create stability in limbo?

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