Today's takeaway from Free Coffeeshop Group Coaching - Beijing, China - 02 April 2019 is:
“Surrender to what is. Say ‘yes’ to life—and see how life suddenly starts working for you rather than against you.” -- Eckhart Tolle
What is change? Change is constant, uncertain and always happening. Learning to adapt is critical in the fast-paced world we live in. Looking ahead objectively, practicing flexibility, shifting through small changes, and staying open to new perspectives greatly aids the changing process. Personal values play an important role as a center point for grounding yourself against fear, doubt, and other stresses.
What are your core values?
How can they help you surrender to what is; right now at this moment?
What is life trying to show you right now?