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What to do when your life is up-in-the-air?


Your relationship ended! You got laid off, fired, or decided to quit and need a new job; or even a new career! You need to move for whatever reason! ALL AT THE SAME TIME!!! Also, separately these crossroads are intense! The emotion is strong! The stress levels are high! Or better yet, you feel both grief from intense loss and relief that you can finally move forward, wanting to celebrate but feeling guilty if you do! OMG!… … … Now, step outside of all of that for a moment… and just notice!


  • What do you notice?

  • Where is the balance?

  • What do you notice to be true?

  • Breathing out of your head down into your heart… what do you notice?

“You once told me you wanted to find yourself in the world – and I told you to first apply within, to discover the world within you.

You once told me you wanted to save the world from all its wars – and I told you to first save yourself from the world, and all the wars you put yourself through.”

APPLY WITHIN by Suzy Kassem

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